Garlic

Garlic is an essential ingredient in any Indian kitchen. Whether a vegetarian or a non-vegetarian, a dash of garlic can take any meal to the next level. Garlic is an essential ingredient in Indian cuisine as it enhances the flavour of any meal. Also, this fragrant vegetable has had several health benefits recognised since ancient times. It takes time, sweat, hard work, and the appropriate meals to lose weight. Exercise is not your only way to reduce weight. It is also necessary to select the proper diet.

Garlic is a staple ingredient in many cuisines, including Italian, Mediterranean, and Asian and is often used to flavor sauces, soups, stews, and marinades, and can be roasted, sautéed, or fried to bring out its rich, savory taste.

In addition to its culinary uses, garlic is also believed to have a number of health benefits. It is rich in antioxidants and contains compounds that have been shown to lower cholesterol, reduce inflammation, and even boost the immune system. Some studies have also suggested that garlic may help to prevent certain types of cancer.

Full Specification ( Fresh Garlic ) :-

Color : Normal white, White with some pinkish tint.

Taste : Highly spicy, Fragrant and pungent.

Shape : Ridged

Size : 25 mm+, 35 mm+, 45 mm+, 55 mm+ and Customized.

Varity : Bhima Omkar, Bhima Purple, Phule Baswant, Shweta, Godavari, Yamuna Safed-5

Maturity : 135-150 days after sowing.

Grade : A Garde export Quality

Weight : 30 gm , 45 gm , 50 gm 70 gm , 90 gm 100 gm

Self lime : 6 Month

Storage : Application of excess nitrogen and irrigation 15-20 days before

Packing : 5 kg, 10 kg, 20 kg, 30 kg, 50 kg and Customized.

Shipping Information :-

Temperature : 12-18 °C

Ventilation : 25%, 15 to 25 cbm/h.

Humidity : : 65 % RH is ideal.

Container Load Capacity : 13 MT Per 20 FT Container & 29 MT Per 40 FT Container

Port of loading : Mundra Port & Nava seva Port ( India)

Delivery time : 4 To 5 Days From Date Of Advance Payment Received.

Health Benefits of Garlic :-

Here is an overview of garlic including its health benefits :

Rich in Nutrients :- Garlic is a good source of vitamins C and B6, manganese, selenium, and other minerals.

Boosts Immune System :- Garlic contains compounds that can boost the immune system, helping to fight off infections and illnesses.

Anti-inflammatory Properties :- The sulfur compounds in garlic have anti-inflammatory properties, which can help to reduce inflammation in the body.

Improves Cardiovascular Health :- Garlic has been shown to improve cardiovascular health by lowering blood pressure, reducing cholesterol levels, and improving circulation.

May Lower Cancer Risk :- Some studies suggest that regular consumption of garlic may lower the risk of certain types of cancer, such as stomach and colon cancer.

Helps Manage Blood Sugar Levels :- Garlic has been shown to help regulate blood sugar levels, which is beneficial for people with diabetes.

Natural Antibiotic :- Garlic has natural antibiotic properties, making it a popular home remedy for treating minor infections.

Versatile Culinary Ingredient :- Garlic is a versatile ingredient that can be used in a wide variety of dishes, adding flavor and aroma to soups, stews, stir-fries, and more.

Overall, garlic is a flavorful and nutritious ingredient that offers numerous health benefits and is an important part of many different cuisines around the world.